The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)
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thehotroomatstudiobe

The Hot room @ Studio be
After so many mock classes, Heather has gotten cer After so many mock classes, Heather has gotten certified in โ€œInferno L.A.B.โ€๐Ÿฅณ This new class is so fun! We love the tunes, the burn, the sweat and the whole vibeโœŒ๐Ÿป This is Heatherโ€™s 7th fitness certification and sheโ€™s so pumped to be able to share this awesome class with you! POPUPs will continue in September and you can see L.A.B. On the schedule starting October 1st๐Ÿ‘๐Ÿผ Get ready for your booty to burn๐Ÿ‘๐Ÿ”ฅ#thehotroom #inferno #legsandbutt #bootyworkout #vernonbc #okanaganlife
๐Ÿ‘POPUP CLASS๐Ÿ‘ It is time we show you all wha ๐Ÿ‘POPUP CLASS๐Ÿ‘ It is time we show you all what we have been working on with Inferno L.A.B.โœŒ๐Ÿป HEATHER is popping it up Tuesday, September 12th @4pm!!! This is a 45min class focusing on your legs & buttโ€ฆ.cause who needs to walk๐Ÿ˜‰ *space is limited so make sure to sign up* #thehotroom #infernolab #vernonbc #workforthebooty #okanaganlife #legsandbutt
SYDNEY has been working her butt off to get her In SYDNEY has been working her butt off to get her Inferno Hot Pilates certification and we couldnโ€™t be more proud of all her hard work๐Ÿฅฐ Come join her in her graduation class tomorrow, Thursday, August 31 @5:30pm๐ŸŽ‰ This class will be videotaped, so come out and support Sydney๐Ÿ’ซ๐Ÿ’ฆ๐Ÿ”ฅ #infernohotpilates #strongereveryday #vernonbc #thesweatlife #hotstudio #hotpilates
We all know this faceโ€ฆwe love this faceโ€ฆ.HAPPY We all know this faceโ€ฆwe love this faceโ€ฆ.HAPPY BIRTHDAY PAIGE๐Ÿฅณ๐ŸŽ‰ Thanks for making this place run so smoothly, we appreciate you soo much๐Ÿฉต๐Ÿ’™ #itsyourbirthday #vernonbc #manager #weloveyou
๐‡๐จ๐ฐ ๐š๐ซ๐ž ๐ฐ๐ž ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐š๐ญ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐ฅ๐จ๐ง๐  ๐ฐ๐ž๐ž๐ค๐ž๐ง๐?! ๐‡๐จ๐ฉ๐ž ๐ฒ๐จ๐ฎ ๐š๐ฅ๐ฅ ๐š๐ซ๐ž ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐จ๐ค๐š๐ง๐š๐ ๐š๐ง ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐š๐ง๐ ๐ž๐ง๐ฃ๐จ๐ฒ๐ข๐ง๐  ๐ญ๐ก๐ž โ˜€๏ธ.๐–๐ž ๐š๐ซ๐ž ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐ž๐ฑ๐œ๐ž๐ฉ๐ญ ๐Ÿ๐จ๐ซ ๐Œ๐จ๐ง๐๐š๐ฒ. ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐ฅ๐ข๐ง๐ž ๐ฎ๐ฉ ๐ข๐ฌ: ๐Ÿ’ฅ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐š๐ฆ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ ๐ฐ/๐’๐š๐›๐ข๐ง๐ž ๐Ÿ’ฅ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ ๐ˆ๐‡๐ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐ฐ/๐‡๐ž๐š๐ญ๐ก๐ž๐ซ ๐Ÿ’ฅ ๐Ÿ๐Ÿ๐š๐ฆ ๐Ÿ๐Ÿ”&๐Ÿ ๐ฐ/๐’๐š๐›๐ข๐ง๐ž ๐‚๐จ๐ฆ๐ž ๐ฃ๐จ๐ข๐ง ๐ฎ๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐ก๐จ๐ญ๐ญ๐ž๐ฌ๐ญ ๐ฉ๐ฅ๐š๐œ๐ž ๐ข๐ง ๐ญ๐จ๐ฐ๐ง๐Ÿ”ฅ๐Ÿ’ฆ #vernonbc #tourismvernon #fitness #okanagan #sweatdaily #bendsoyoudontbreak
We โค๏ธ Inferno Hells Bells! Such a great 30 or We โค๏ธ Inferno Hells Bells! Such a great 30 or 45min workout๐Ÿ”ฅ We work your entire body, we sweat, get strong and have fun doing it๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ’ช๐Ÿป Welllll you will be having another Bells teacher pretty soonโ€ฆ. @noakes6 is taking her training this weekend and will be working on getting certified ASAP๐Ÿฅณ๐Ÿฅณ We canโ€™t wait๐Ÿ‘๐Ÿผ #thehotroom #hellsbells #fitness #vernonbc #sweatdaily #okanaganlife #kettlebells ๐Ÿ“ธ @photoswithash
๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐ข๐ฉ- ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐!๐Ÿ’ง๐Ÿ”ฅ ๐†๐ซ๐š๐› ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ ๐š๐ง๐ ๐œ๐จ๐ฆ๐ž ๐ก๐ข๐ญ ๐ฎ๐ฉ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ, ๐ฅ๐จ๐ญ๐ฌ ๐จ๐Ÿ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐ก๐ข๐ฌ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐Ÿคฉ ๐๐€๐ˆ๐†๐„- ๐Ÿ“:๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ๐ŸŽ:๐Ÿ‘๐ŸŽ ๐ˆ๐‡๐ ๐๐ˆ๐Š๐ˆ- ๐Ÿ•:๐Ÿ‘๐ŸŽ๐š๐ฆ ๐‡๐ž๐ฅ๐ฅ๐ฌ ๐๐ž๐ฅ๐ฅ๐ฌ & ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐ˆ๐‡๐ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐‘๐˜๐€๐- ๐Ÿ—๐š๐ฆ ๐‡๐จ๐ญ ๐Ÿ”๐ŸŽ ๐’๐‡๐€๐‘๐Œ๐Ž๐- ๐Ÿ๐Ÿ:๐Ÿ๐Ÿ“๐ฉ๐ฆ ๐˜๐จ๐ ๐š ๐’๐ก๐ซ๐ž๐ & ๐Ÿ’๐ฉ๐ฆ ๐๐จ๐ฐ๐ž๐ซ ๐…๐ฅ๐จ๐ฐ ๐‚๐‡๐„๐‘๐˜๐‹- ๐Ÿ•๐ฉ๐ฆ ๐˜๐ข๐ง ๐’๐–๐„๐€๐“-๐’๐Œ๐ˆ๐‹๐„-๐‘๐„๐๐„๐€๐“โœŒ๐Ÿป #fitnessstudio #okanagan #thehotroom #vernonbc #dailydose ๐Ÿ“ธ @photoswithash
CONGRATULATIONS Megan & Dennon๐Ÿคฐ๐ŸผWe canโ€™t w CONGRATULATIONS Megan & Dennon๐Ÿคฐ๐ŸผWe canโ€™t wait to meet your baby girl and we are counting the weeks/months until you are back at the studio Meg๐Ÿฉท #bunintheoven #babyshower #vernonbc #mama
Happy Fri-yayโœŒ๐Ÿป Mother/Daughter duo sporting Happy Fri-yayโœŒ๐Ÿป Mother/Daughter duo sporting our studio branded sports bras AND @graceandflow leggings that we are now carrying๐ŸŽ‰ We have you covered for all your cute, functional workout clothing๐Ÿ”ฅ #thehotroom #vernonbc #shoplocal #okanagan #clothing
We are your INFERNO HOT PILATES Instructors๐Ÿคฉ Th We are your INFERNO HOT PILATES Instructors๐Ÿคฉ This 60min class is our favoriteโ€ฆwe love a full body sweaty workout๐Ÿ’ฆ๐Ÿ”ฅ Canโ€™t wait to see you all on your matsโœŒ๐Ÿป #infernohotpilates #fitness #thehotroom #vernonbc #okanagan #youwantityouworkforit #thesweatlife #weareavibe ๐Ÿ“ท @paigezantingh
๐ˆ๐ญโ€™๐ฌ ๐ฌ๐จ ๐Ÿ๐ฎ๐ง ๐ฐ๐ก๐ž ๐ˆ๐ญโ€™๐ฌ ๐ฌ๐จ ๐Ÿ๐ฎ๐ง ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž๐ฌ๐ž ๐ฅ๐š๐๐ข๐ž๐ฌ ๐š๐ซ๐ž ๐›๐š๐œ๐ค ๐ข๐ง ๐ญ๐จ๐ฐ๐ง! @lucyhale ๐š๐ง๐ @katexhess ๐ญ๐ก๐š๐ง๐ค๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฅ๐š๐ฌ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก! ๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐š ๐›๐ฅ๐š๐ฌ๐ญ ๐ก๐š๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐ญ๐ฎ๐๐ข๐จ, ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ & ๐ญ๐š๐ค๐ข๐ง๐  ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก๐Ÿ’ž ๐’๐š๐Ÿ๐ž ๐ญ๐ซ๐š๐ฏ๐ž๐ฅ๐ฌ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ, ๐š๐ง๐ ๐ฐ๐ž ๐œ๐š๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฆ๐ž๐ž๐ญ ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ ๐Ÿ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž ๐ฆ๐จ๐ซ๐ž ๐ค๐ข๐œ๐ค ๐š๐ฌ๐ฌ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌโœŒ๐Ÿป ๐–๐„ ๐‹๐Ž๐•๐„ ๐˜๐Ž๐” ๐–๐Ž๐๐ƒ๐„๐‘๐…๐”๐‹ ๐‡๐”๐Œ๐€๐๐’๐Ÿฅฐ #thehotroom #lucyhale #vernonbc #celebrity #thesweatlife #strongereveryday #okanaganlife #actress #fitnessstudio #vernontourism @downtownvernon
You can catch SABINE & ANDY for a little yoga tomo You can catch SABINE & ANDY for a little yoga tomorrow (Thursday)! Andy is teaching 26&2 @10:30am and Hot 60 @4pmโ€ฆ.Sabine has you for VinYin @7pmโœŒ๐Ÿป๐Ÿ”ฅ 7 classes to pick fromโ€ฆ.strength or yoga, we have you covered๐Ÿค— #thehotroom #vernonbc #bendsoyoudontbreak #hotstudio #dailyinspiration #yoga
Hope you all had some fun on your long weekendโœŒ๐Ÿป We are back with full schedule tomorrow๐Ÿคฉ๐Ÿ’ช๐Ÿป ๐Ÿ’ฅ5:30am Inferno Hot Pilates ๐Ÿ’ฅ7:30am Hells Bells ๐Ÿ’ฅ9am Hot 60 ๐Ÿ’ฅ10:30am Inferno Hot Pilates ๐Ÿ’ฅ12:15pm Yoga Shred ๐Ÿ’ฅ4pm Power Flow ๐Ÿ’ฅ5:30pm IHP Weights ๐Ÿ’ฅ7pm Yin Yoga 8 class options to come and get your sweat on๐Ÿ”ฅ๐Ÿ’ฆ #thehotroom #vernonbc #fitness #thesweatlife #hotyoga #strongereveryday
โ€œแด›สœแด‡ ๊œฑแดกแด‡แด€แด›. แด›สœแด‡ แด›ษชแดแด‡. โ€œแด›สœแด‡ ๊œฑแดกแด‡แด€แด›. แด›สœแด‡ แด›ษชแดแด‡. แด›สœแด‡ แด…แด‡แด แดแด›ษชแดษด. ษชแด› แด˜แด€ส๊œฑ แด๊œฐ๊œฐ.โ€ แด„แดแดแด‡ แด„สœแด‡แด„แด‹ แดแดœแด› แด€สŸสŸ แด›สœแด‡ แด€แดแด€แดขษชษดษข แด„สŸแด€๊œฑ๊œฑแด‡๊œฑ แดกแด‡ สœแด€แด แด‡ แด›แด แด๊œฐ๊œฐแด‡ส€, สแดแดœ แดกแดษดโ€™แด› ส™แด‡ แด…ษช๊œฑแด€แด˜แด˜แดษชษดแด›แด‡แด… โœŒ๐Ÿป ๊œฐแดœสŸสŸ ๊œฑแด„สœแด‡แด…แดœสŸแด‡ แดษด แดแดœส€ แดกแด‡ส™๊œฑษชแด›แด‡ (สŸษชษดแด‹ ษชษด ส™ษชแด) แดส€ แดษด แด›สœแด‡ แดษชษดแด…ส™แดแด…ส แด€แด˜แด˜! #thehotroom #vernonbc #thesweatlife #bendsoyoudontbreak #okanaganlife #hotfitness ๐Ÿ“ท @photoswithash
Summer weather is here๐ŸŒž You can either sweat ju Summer weather is here๐ŸŒž You can either sweat just being outside orrrrr COME SWEAT WITH US๐Ÿ˜‰ We all are certified in what we teach and know how to make you sweat, stretch & work hardโ€ฆ.you love it, you start to crave itโ€ฆ.because you FEEL AMAZING after class. Itโ€™s not always easy BUT it is always WORTH IT๐Ÿ’ฆ๐Ÿ”ฅ Canโ€™t wait to catch you all on your mats๐Ÿค— #thehotroom #bendsoyoudontbreak #thesweatlife #vernonbc #hotstudio #okanaganlife #youwantityouworkforit
๐Ÿ”ฅSUMMER CHALLENGE TIME๐Ÿ”ฅ Our buddy challenge ๐Ÿ”ฅSUMMER CHALLENGE TIME๐Ÿ”ฅ Our buddy challenge is back๐Ÿ™Œ๐Ÿป Grab a buddy and create a team name- you have to do 62 classes in July & August between the 2 of you! Get ready to grab yours stickers and pop them on the boardโ€ฆwe know how much you all love your stickers๐Ÿ˜‰ Sign up at the front desk with your group name:) #thehotroom #summerchallenge #dailydose #okanaganlife #vernonbc
แด˜แดœแด› แด€ ๊œฑแดษชสŸแด‡ แดษด สแดแดœส€ ๊œฐแด€แด„แด‡ แด€ษดแด… แด„แดแดแด‡ แดŠแดษชษด แดœ๊œฑ ษชษด แด„สŸแด€๊œฑ๊œฑ แด›สœษช๊œฑ ๊œฐส€ษช-สแด€ส๐Ÿฅณ แด˜แด€ษชษขแด‡- 6แด€แด ษชสœแด˜ ษดษชแด‹ษช- 8แด€แด สษชษด สœสส™ส€ษชแด… ษดษชแด‹ษช-9:30แด€แด ษชสœแด˜ แด€ษดแด…ส- 11แด€แด สœแดแด› 60 สœแด‡แด€แด›สœแด‡ส€- 12:15แด˜แด สœแด‡สŸสŸ๊œฑ ส™แด‡สŸสŸ๊œฑ แดกแด‡ ๊œฑแดกแด‡แด€แด›- แดกแด‡ ส™แด‡ษดแด…- แดกแด‡ ษขแด‡แด› ๊œฑแด›ส€แดษดษข แด€ษดแด…แด…แด…แด… แดกแด‡ แด‡แด แด‡ษด สœแด€แด แด‡ ๊œฐแดœษด แด…แดษชษดษข ษชแด›โœŒ๐Ÿป แด„แด€แด›แด„สœ สแดแดœ แดษด สแดแดœส€ แดแด€แด›๊œฑ แด€แด› แด›สœแด‡ สœแดแด›แด›แด‡๊œฑแด› แด˜สŸแด€แด„แด‡ ษชษด แด›แดแดกษด๐Ÿ”ฅ #แด…แดแดกษดแด›แดแดกษดแด แด‡ส€ษดแดษด #สœแดแด›๊œฑแด›แดœแด…ษชแด #สแดษขแด€ #ษชษด๊œฐแด‡ส€ษดแดสœแดแด›แด˜ษชสŸแด€แด›แด‡๊œฑ #ษชแด›๊œฑแด€สŸษช๊œฐแด‡๊œฑแด›สสŸแด‡ #๊œฑแดกแด‡แด€แด›ษชแด›แดแดœแด›
We have missed this chick anddd sheโ€™s now backkk We have missed this chick anddd sheโ€™s now backkk๐Ÿฅณ๐Ÿฅณ 3 chances to catch SABINE tomorrow (Wednesday)! 11am & 5:30pm-Vinyasa Flow and 7pm-Yin๐Ÿง˜๐Ÿผโ€โ™€๏ธCome stretch it out at the hottest place in town ๐Ÿ”ฅ #thehotroom #bendsoyoudontbreak #hotyoga #dailydose #vernonbc #thesweatlife
Amazing ๐Ÿคฉโ€ฆ2yrs in a row! So much โค๏ธfor th Amazing ๐Ÿคฉโ€ฆ2yrs in a row! So much โค๏ธfor the studio and all you students, and just so grateful ๐Ÿ˜˜ #thehotroom #vernonbc #awards #okanaganlife
JEN is the latest lovely lady to join our team๐Ÿฅณ JEN is the latest lovely lady to join our team๐Ÿฅณ She will be teaching Vinyasa Flow, you can catch her tonight @5:30pm or tomorrow @9am๐Ÿ™Œ๐Ÿป Grab your mat,towel & water and come join her for this 1hr class where you will sweat, stretch and feel oh so good๐Ÿ”ฅ #thehotroom #downtownvernon #hotstudio #yogaeverydamnday #bendsoyoudontbreak #okanagan
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The Hot Room @ Studio be
#104-3301 30th ave
Vernon, BC V1T 2C9
(778) 475-4833
info@thehotroomvernon.com

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