{"id":103,"date":"2011-01-06T00:49:26","date_gmt":"2011-01-06T00:49:26","guid":{"rendered":"http:\/\/bikramyogavernon.com\/cmstest\/?page_id=100"},"modified":"2015-04-19T19:45:30","modified_gmt":"2015-04-19T19:45:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.thehotroomvernon.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div  class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div  '     ><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehotroomvernon.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thehotroomvernon.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/studiobevernon\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-19T19:45:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@studiobevernon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thehotroomvernon.com\/blog\/\",\"url\":\"https:\/\/www.thehotroomvernon.com\/blog\/\",\"name\":\"Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehotroomvernon.com\/#website\"},\"datePublished\":\"2011-01-06T00:49:26+00:00\",\"dateModified\":\"2015-04-19T19:45:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thehotroomvernon.com\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thehotroomvernon.com\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thehotroomvernon.com\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thehotroomvernon.com\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thehotroomvernon.com\/#website\",\"url\":\"https:\/\/www.thehotroomvernon.com\/\",\"name\":\"The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)\",\"description\":\"Bikram Hot Yoga, Inferno Hot Pilates, Yin Yoga, and More!\",\"publisher\":{\"@id\":\"https:\/\/www.thehotroomvernon.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thehotroomvernon.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thehotroomvernon.com\/#organization\",\"name\":\"studio b\u00eb vernon\",\"url\":\"https:\/\/www.thehotroomvernon.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehotroomvernon.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thehotroomvernon.com\/wp-content\/uploads\/2016\/09\/Studio-be-Logo.png\",\"contentUrl\":\"https:\/\/www.thehotroomvernon.com\/wp-content\/uploads\/2016\/09\/Studio-be-Logo.png\",\"width\":350,\"height\":199,\"caption\":\"studio b\u00eb vernon\"},\"image\":{\"@id\":\"https:\/\/www.thehotroomvernon.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/studiobevernon\",\"https:\/\/twitter.com\/studiobevernon\",\"https:\/\/instagram.com\/studiobevernon\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thehotroomvernon.com\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)","og_url":"https:\/\/www.thehotroomvernon.com\/blog\/","og_site_name":"The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)","article_publisher":"https:\/\/www.facebook.com\/studiobevernon","article_modified_time":"2015-04-19T19:45:30+00:00","twitter_card":"summary_large_image","twitter_site":"@studiobevernon","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thehotroomvernon.com\/blog\/","url":"https:\/\/www.thehotroomvernon.com\/blog\/","name":"Blog - The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)","isPartOf":{"@id":"https:\/\/www.thehotroomvernon.com\/#website"},"datePublished":"2011-01-06T00:49:26+00:00","dateModified":"2015-04-19T19:45:30+00:00","breadcrumb":{"@id":"https:\/\/www.thehotroomvernon.com\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thehotroomvernon.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thehotroomvernon.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thehotroomvernon.com\/home\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.thehotroomvernon.com\/#website","url":"https:\/\/www.thehotroomvernon.com\/","name":"The Hot Room @ Studio be (Formerly Bikram Yoga Vernon)","description":"Bikram Hot Yoga, Inferno Hot Pilates, Yin Yoga, and More!","publisher":{"@id":"https:\/\/www.thehotroomvernon.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thehotroomvernon.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thehotroomvernon.com\/#organization","name":"studio b\u00eb vernon","url":"https:\/\/www.thehotroomvernon.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehotroomvernon.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thehotroomvernon.com\/wp-content\/uploads\/2016\/09\/Studio-be-Logo.png","contentUrl":"https:\/\/www.thehotroomvernon.com\/wp-content\/uploads\/2016\/09\/Studio-be-Logo.png","width":350,"height":199,"caption":"studio b\u00eb vernon"},"image":{"@id":"https:\/\/www.thehotroomvernon.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/studiobevernon","https:\/\/twitter.com\/studiobevernon","https:\/\/instagram.com\/studiobevernon"]}]}},"_links":{"self":[{"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/pages\/103"}],"collection":[{"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":1,"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":5374,"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/pages\/103\/revisions\/5374"}],"wp:attachment":[{"href":"https:\/\/www.thehotroomvernon.com\/wp-json\/wp\/v2\/media?parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}