“Do what you can with what you have”
The Hot Room Vernon is currently re-locating our physical location. During the summer we are are offering outdoor classes which are being held on the fields at Vernon Secondary School. To receive updates on the outdoor class times please sign up for our newsletter or email us for more info. We look forward to seeing you on your mat soon.
Heather and Dionne
"I CAN. AND I WILL... WATCH ME."
As smoke still lingers in the air we hope it will be out of here for next weeks classes. There are no classes happening for this weekend but we will be back on Tuesday. Here are your class options for next week; IHP Tuesday Sept 22nd at 5:15pm, Yin Wednesday Sept 23rd at 6:00pm and IHP Thursday Sept 24th at 5:15pm and IHP Saturday Sept 26th at 10:00am. Please sign up via email, info@thehotroomvernon.com, as we are limiting class sizes. We have hand sanitizer available at the "front" and please remember to bring any equipment/props you need for class. We are accepting but not expecting donations and all go towards reopening your favourite Studio. If you have any questions at all please reach out.
Thank you again for all your support and see you soon!
Heather and Dionne
"Did you know that 10-60 minutes of yoga per day can reduce the risk of giving a shit" #community #getoutandplay #infernohotpilates #selfcare #vernonbc