“Do what you can with what you have”
The Hot Room Vernon is currently re-locating our physical location. During the summer we are are offering outdoor classes which are being held on the fields at Vernon Secondary School. To receive updates on the outdoor class times please sign up for our newsletter or email us for more info. We look forward to seeing you on your mat soon.
Heather and Dionne
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ᴇᴠᴇʀʏᴏɴᴇ, ᴛʜɪꜱ ɪꜱ ʟᴀᴄᴇʏ ʜᴜᴏʟᴛ! ᴛʜɪꜱ ʙᴇᴀᴜᴛɪꜰᴜʟ ꜱᴏᴜʟ ɪꜱ ᴏᴜʀ ᴀᴇʀɪᴀʟ, ʏɪɴ ʏᴏɢᴀ & ʜᴏᴛ ᴠɪɴʏᴀꜱᴀ ꜰʟᴏᴡ ɪɴꜱᴛʀᴜᴄᴛᴏʀ✌🏻 ɪꜰ ʏᴏᴜ ʜᴀᴠᴇ ᴇᴠᴇʀ ᴛᴀᴋᴇɴ ᴏɴᴇ ᴏꜰ ʜᴇʀ ᴄʟᴀꜱꜱᴇꜱ ʏᴏᴜ ᴋɴᴏᴡ ʜᴏᴡ ᴡᴏɴᴅᴇʀꜰᴜʟ ꜱʜᴇ ɪꜱ ᴡɪᴛʜ ʜᴇʀ ᴠᴏɪᴄᴇ, ᴄᴜᴇꜱ ᴀɴᴅ ᴘᴇʀꜰᴇᴄᴛ ɪɴꜱᴛʀᴜᴄᴛɪᴏɴꜱ...ʏᴏᴜ ᴀʟᴡᴀʏꜱ ʟᴇᴀᴠᴇ ꜰᴇᴇʟɪɴɢ ꜱᴏᴏᴏᴏ ʟᴏᴠᴇʟʏ🤗 ᴛʜɪꜱ ʟᴀᴅʏ ʜᴀꜱ ᴀ ʟᴏɴɢ ʟɪꜱᴛ ᴏꜰ ᴄᴇʀᴛɪꜰɪᴄᴀᴛɪᴏɴꜱ ᴡʜɪᴄʜ ᴀʀᴇ:
ᴀɴᴛɪɢʀᴀᴠɪᴛʏ -
ꜰᴜɴᴅᴀᴍᴇɴᴛᴀʟꜱ ʟᴠʟ 1&2- ᴍᴀʏ 2015
ꜱᴜꜱᴘᴇɴꜱɪᴏɴ ꜰɪᴛɴᴇꜱꜱ ʟᴠʟ 1&2- ɴᴏᴠᴇᴍʙᴇʀ 2015
ᴀɴᴛɪɢʀᴀᴠɪᴛʏ ᴘɪʟᴀᴛᴇꜱ- ɴᴏᴠᴇᴍʙᴇʀ 2015
ᴀɪʀʙᴀʀʀᴇ- ᴍᴀʏ 2016
ᴀᴇʀɪᴀʟ ʏᴏɢᴀ- ᴍᴀʏ 2016
ᴀɴᴛɪɢʀᴀᴠɪᴛʏ ʀᴇꜱᴛᴏʀᴀᴛɪᴠᴇ- ᴊᴜɴᴇ 2018
ᴏᴛʜᴇʀꜱ-
ʙᴀʀʀᴇ ᴀʙᴏᴠᴇ- ᴍᴀʏ 2018
ʀʏᴛ 200ʜʀ- ᴊᴜʟʏ 2018
ʏɪɴ ʏᴏɢᴀ- ᴏᴄᴛᴏʙᴇʀ 2018
ʀᴇꜱᴛᴏʀᴀᴛɪᴠᴇ ʏᴏɢᴀ- ꜰᴇʙʀᴜᴀʀʏ 2019
ꜰᴜɴ ꜰᴀᴄᴛꜱ ᴀʙᴏᴜᴛ ʟᴀᴄᴇʏ: ꜱʜᴇ ʜᴀꜱ ᴀ ᴢᴏᴏ- 3 ᴅᴏɢꜱ & 2 ꜱᴜɢᴀʀ ɢʟɪᴅᴇʀꜱ ʙᴜᴛ ᴀʟᴡᴀʏꜱ ʀᴏᴏᴍ ꜰᴏʀ ᴍᴏʀᴇ, ꜱʜᴇ ʟᴏᴠᴇꜱ “ᴏʙꜱᴄᴜʀᴇ” ꜱᴘᴏʀᴛꜱ- ɢᴏʟꜰ, ᴅᴀʀᴛꜱ & ᴅʀᴀɢ ʀᴀᴄɪɴɢ, ᴀɴᴅ ɪꜱ ᴀ ᴛᴏᴛᴀʟ ᴀɴᴀᴛᴏᴍʏ ɴᴇʀᴅ🤓
ʟᴀᴄᴇʏ ɪꜱ ꜱᴏ ʟᴏᴏᴋɪɴɢ ꜰᴏʀᴡᴀʀᴅ ᴛᴏ ɢᴇᴛᴛɪɴɢ ʙᴀᴄᴋ ᴛᴏ ᴛᴇᴀᴄʜɪɴɢ, ꜱʜᴇ ᴍɪꜱꜱᴇꜱ ʏᴏᴜ ᴀʟʟ🥰🧘🏼♀️ #ᴛʜᴇʜᴏᴛʀᴏᴏᴍ #ꜱᴛᴜᴅɪᴏʙᴇ #ᴛᴇᴀᴄʜᴇʀꜰᴇᴀᴛᴜʀᴇ #ᴠᴇʀɴᴏɴʙᴄ #ᴄᴏᴍɪɴɢ2021 #ᴍᴀᴋɪɴɢᴀᴄᴏᴍᴇʙᴀᴄᴋ